Shake and Bake
Workouts
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Tuesday 6/4/19 @ 9:11 PM
31kj
77rpm
30%
12mph
Wednesday 8/5/20 @ 9:27 PM
✅
97kj
78rpm
48%
20mph
Sunday 5/24/20 @ 1:58 PM
225kj
88rpm
39%
18mph
Tuesday 5/26/20 @ 3:31 PM
✅
311kj
83rpm
47%
20mph
Sunday 5/17/20 @ 1:58 PM
165kj
80rpm
38%
16mph
Sunday 5/17/20 @ 1:57 PM
✅
322kj
72rpm
53%
21mph
Sunday 4/14/19 @ 6:56 PM
165kj
71rpm
41%
16mph
Friday 4/17/20 @ 2:0 PM
✅
359kj
70rpm
57%
21mph
Sunday 12/29/19 @ 3:45 PM
97kj
70rpm
42%
16mph
Sunday 12/29/19 @ 2:56 PM
✅
637kj
79rpm
50%
20mph
Monday 6/24/19 @ 7:13 PM
101kj
68rpm
34%
12mph
Tuesday 12/3/19 @ 2:8 PM
✅
307kj
74rpm
52%
20mph
Tuesday 5/7/19 @ 10:35 AM
✅
95kj
79rpm
40%
17mph
Monday 4/22/19 @ 12:55 AM
1kj
50rpm
40%
11mph
Friday 12/21/18 @ 7:3 PM
133kj
64rpm
40%
14mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
Tuesday 11/27/18 @ 9:27 PM
182kj
63rpm
39%
14mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
Workouts
225
kj
Sunday 5/24/20
165
kj
Sunday 5/17/20