Shake and Bake
Workouts
Saturday 12/12/20 @ 4:2 PM
127kj
68rpm
38%
14mph
Wednesday 12/23/20 @ 11:52 AM
✅
128kj
68rpm
37%
14mph
Tuesday 9/22/20 @ 5:36 PM
77kj
78rpm
37%
15mph
Tuesday 9/22/20 @ 12:10 PM
✅
116kj
72rpm
45%
18mph
Sunday 8/2/20 @ 12:42 PM
124kj
83rpm
38%
16mph
Sunday 8/2/20 @ 12:39 PM
✅
132kj
62rpm
49%
17mph
Tuesday 6/16/20 @ 3:35 PM
110kj
79rpm
38%
16mph
Saturday 6/20/20 @ 11:17 AM
✅
137kj
78rpm
42%
17mph
Sunday 3/29/20 @ 3:54 PM
114kj
68rpm
36%
13mph
Sunday 3/29/20 @ 3:49 PM
✅
215kj
69rpm
46%
17mph
Thursday 3/19/20 @ 2:23 PM
91kj
71rpm
31%
12mph
Friday 3/20/20 @ 10:59 AM
✅
193kj
69rpm
45%
16mph
Wednesday 9/18/19 @ 3:11 PM
57kj
71rpm
35%
13mph
Friday 10/4/19 @ 12:10 PM
✅
102kj
72rpm
44%
17mph
Friday 6/21/19 @ 12:0 PM
188kj
86rpm
31%
14mph
Friday 6/28/19 @ 12:13 PM
✅
302kj
66rpm
46%
17mph
Wednesday 3/20/19 @ 9:5 PM
87kj
68rpm
38%
14mph
Tuesday 3/19/19 @ 8:53 PM
✅
130kj
70rpm
44%
16mph
Tuesday 7/31/18 @ 1:7 PM
✅
133kj
76rpm
36%
14mph
Wednesday 8/1/18 @ 12:39 PM
115kj
41rpm
51%
11mph