Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:29 PM
159kj
82rpm
35%
15mph
Sunday 4/30/23 @ 10:16 PM
✅
160kj
78rpm
37%
15mph
Tuesday 7/7/20 @ 11:30 AM
324kj
86rpm
39%
17mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Thursday 1/30/20 @ 7:38 PM
236kj
81rpm
36%
15mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Friday 5/8/20 @ 5:55 PM
520kj
82rpm
37%
16mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Friday 4/10/20 @ 2:34 PM
500kj
81rpm
37%
16mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Wednesday 9/2/20 @ 10:57 AM
249kj
83rpm
36%
16mph
Friday 7/24/20 @ 4:2 PM
✅
288kj
80rpm
39%
16mph
Thursday 7/16/20 @ 2:5 PM
600kj
83rpm
39%
17mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Wednesday 5/13/20 @ 4:5 PM
160kj
81rpm
43%
18mph
Tuesday 10/29/19 @ 12:40 AM
✅
163kj
74rpm
46%
18mph
Monday 5/11/20 @ 6:38 PM
253kj
82rpm
37%
16mph
Wednesday 5/13/20 @ 1:4 PM
✅
319kj
88rpm
38%
17mph
Saturday 4/4/20 @ 3:7 PM
✅
363kj
82rpm
38%
16mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Workouts
159
kj
Wednesday 5/27/20
236
kj
Thursday 1/30/20
520
kj
Friday 5/8/20
500
kj
Friday 4/10/20
249
kj
Wednesday 9/2/20
600
kj
Thursday 7/16/20
253
kj
Monday 5/11/20
351
kj
Sunday 4/5/20