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Shake and Bake
buttdidudie
π¦©SoFla PMFer π¦©
23 π₯
Beat achen2pelo
VS
achen2pelo
So. Cal.
20
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 7:49 PM
175
kj
80
rpm
37
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 8:9 PM
β
182
kj
82
rpm
38
%
16
mph
Sunday 3/29/20 @ 7:1 PM
353
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 4:44 PM
β
393
kj
78
rpm
41
%
17
mph
Wednesday 11/27/19 @ 8:51 PM
261
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/28/19 @ 5:51 PM
β
274
kj
82
rpm
38
%
16
mph
Saturday 11/23/19 @ 5:17 PM
257
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 12:44 AM
β
281
kj
86
rpm
38
%
16
mph
Wednesday 11/20/19 @ 9:23 PM
β
274
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 11:36 PM
273
kj
76
rpm
40
%
16
mph
Monday 11/18/19 @ 8:42 PM
β
288
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 5:34 PM
287
kj
78
rpm
41
%
17
mph
Friday 10/11/19 @ 9:3 PM
175
kj
78
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 12:7 AM
β
182
kj
76
rpm
41
%
16
mph
Thursday 8/29/19 @ 3:51 PM
230
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 11:49 PM
β
274
kj
82
rpm
38
%
16
mph
Monday 8/19/19 @ 4:26 PM
β
255
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 12:39 AM
248
kj
81
rpm
37
%
16
mph
Monday 5/13/19 @ 4:55 PM
92
kj
82
rpm
34
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 3:51 PM
β
104
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
buttdidudie
π¦©SoFla PMFer π¦©
23 π₯
Beat achen2pelo
VS
achen2pelo
So. Cal.
20
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
175
kj
Tuesday 8/18/20
β
182
kj
Sunday 11/4/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Sunday 3/29/20
β
393
kj
Saturday 10/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
261
kj
Wednesday 11/27/19
β
274
kj
Thursday 11/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
257
kj
Saturday 11/23/19
β
281
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
274
kj
Wednesday 11/20/19
273
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
288
kj
Monday 11/18/19
287
kj
Friday 11/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Friday 10/11/19
β
182
kj
Thursday 10/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Thursday 8/29/19
β
274
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
255
kj
Monday 8/19/19
248
kj
Tuesday 8/20/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
92
kj
Monday 5/13/19
β
104
kj
Tuesday 6/4/19
Previous Workouts
Next Workouts