Shake and Bake
Workouts
Friday 1/31/20 @ 12:28 AM
324kj
83rpm
41%
17mph
Monday 10/4/21 @ 2:51 PM
✅
481kj
92rpm
44%
20mph
Monday 1/18/21 @ 10:14 PM
215kj
84rpm
34%
15mph
Tuesday 1/26/21 @ 12:35 PM
✅
498kj
94rpm
44%
21mph
Thursday 4/25/19 @ 9:51 PM
✅
338kj
92rpm
37%
17mph
Monday 4/20/20 @ 12:22 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 11:11 PM
457kj
86rpm
40%
18mph
Monday 8/12/19 @ 9:7 PM
✅
640kj
95rpm
43%
20mph
Saturday 5/4/19 @ 3:19 PM
185kj
85rpm
37%
16mph
Wednesday 6/5/19 @ 10:45 PM
✅
315kj
100rpm
42%
20mph
Tuesday 5/14/19 @ 12:3 AM
47kj
86rpm
33%
15mph
Friday 5/3/19 @ 9:1 PM
✅
64kj
79rpm
41%
16mph
Thursday 5/2/19 @ 11:7 PM
324kj
89rpm
37%
17mph
Tuesday 9/25/18 @ 12:44 AM
✅
551kj
88rpm
48%
21mph
Friday 4/12/19 @ 11:4 PM
47kj
83rpm
33%
14mph
Friday 2/15/19 @ 4:33 PM
✅
57kj
73rpm
40%
15mph
Wednesday 1/23/19 @ 12:0 AM
352kj
86rpm
40%
18mph
Sunday 1/20/19 @ 7:48 PM
✅
509kj
89rpm
46%
21mph
Saturday 6/16/18 @ 10:28 PM
233kj
85rpm
41%
18mph
Wednesday 6/6/18 @ 8:30 PM
✅
377kj
79rpm
53%
21mph
Workouts
324
kj
Friday 1/31/20
215
kj
Monday 1/18/21
457
kj
Sunday 12/1/19
185
kj
Saturday 5/4/19