Shake and Bake
Workouts
Monday 4/13/20 @ 10:32 AM
221kj
68rpm
41%
15mph
Saturday 3/14/20 @ 1:56 PM
✅
518kj
69rpm
56%
21mph
Monday 10/14/19 @ 10:57 AM
263kj
65rpm
45%
16mph
Monday 10/14/19 @ 10:56 AM
✅
502kj
64rpm
59%
21mph
Saturday 9/28/19 @ 10:47 AM
73kj
65rpm
41%
15mph
Friday 9/27/19 @ 10:12 AM
✅
202kj
62rpm
65%
22mph
Friday 6/21/19 @ 11:50 AM
323kj
69rpm
46%
17mph
Friday 6/21/19 @ 11:50 AM
✅
734kj
58rpm
74%
24mph
Monday 6/17/19 @ 11:43 PM
49kj
77rpm
37%
15mph
Saturday 12/8/18 @ 11:55 AM
✅
77kj
72rpm
46%
18mph
Sunday 6/16/19 @ 8:33 PM
187kj
65rpm
46%
17mph
Saturday 6/8/19 @ 5:43 PM
✅
466kj
55rpm
75%
23mph
Saturday 2/2/19 @ 11:9 AM
55kj
60rpm
47%
16mph
Tuesday 10/23/18 @ 12:16 PM
✅
108kj
64rpm
58%
20mph
Friday 12/22/17 @ 1:2 AM
94kj
74rpm
37%
15mph
Tuesday 10/30/18 @ 9:38 AM
✅
253kj
85rpm
50%
22mph
Wednesday 6/20/18 @ 11:41 PM
281kj
70rpm
44%
16mph
Saturday 6/23/18 @ 10:29 AM
✅
430kj
79rpm
47%
19mph
Sunday 1/21/18 @ 1:26 PM
258kj
69rpm
42%
16mph
Sunday 1/21/18 @ 1:26 PM
✅
513kj
78rpm
52%
21mph
Workouts
263
kj
Monday 10/14/19
281
kj
Wednesday 6/20/18