Shake and Bake
VS
Workouts
Saturday 3/20/21 @ 11:3 AM
236kj
73rpm
47%
18mph
Thursday 3/18/21 @ 1:26 PM
✅
331kj
73rpm
53%
21mph
Tuesday 6/2/20 @ 10:35 AM
176kj
69rpm
43%
16mph
Friday 5/29/20 @ 4:27 PM
✅
334kj
87rpm
48%
21mph
Monday 5/11/20 @ 11:24 PM
182kj
73rpm
42%
16mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Wednesday 10/16/19 @ 4:13 PM
187kj
75rpm
42%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Sunday 4/19/20 @ 4:38 PM
175kj
74rpm
40%
16mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Tuesday 11/5/19 @ 11:23 PM
326kj
69rpm
47%
17mph
Tuesday 11/5/19 @ 11:24 PM
✅
431kj
82rpm
46%
20mph
Wednesday 10/9/19 @ 4:24 PM
179kj
77rpm
40%
16mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Saturday 1/12/19 @ 1:13 AM
189kj
68rpm
45%
16mph
Friday 12/14/18 @ 5:26 PM
✅
302kj
81rpm
48%
20mph
Thursday 1/3/19 @ 12:29 AM
269kj
69rpm
44%
16mph
Thursday 1/3/19 @ 12:26 AM
✅
430kj
82rpm
46%
19mph
Friday 2/2/18 @ 1:25 AM
158kj
63rpm
44%
15mph
Wednesday 1/31/18 @ 5:22 PM
✅
233kj
84rpm
43%
18mph
butfirstspin
MA
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
Workouts
176
kj
Tuesday 6/2/20
179
kj
Wednesday 10/9/19
158
kj
Friday 2/2/18