Shake and Bake
Workouts
Sunday 11/28/21 @ 3:39 PM
228kj
73rpm
46%
18mph
Tuesday 3/14/23 @ 8:34 PM
✅
381kj
77rpm
53%
22mph
Monday 2/27/23 @ 10:36 AM
200kj
75rpm
42%
17mph
Thursday 2/23/23 @ 3:12 AM
✅
420kj
0rpm
0%
0mph
Saturday 4/24/21 @ 12:58 PM
180kj
80rpm
46%
19mph
Friday 4/9/21 @ 12:3 AM
✅
213kj
68rpm
54%
20mph
Tuesday 6/2/20 @ 10:35 AM
176kj
69rpm
43%
16mph
Friday 5/29/20 @ 4:28 PM
✅
503kj
79rpm
59%
24mph
Wednesday 5/6/20 @ 10:33 AM
260kj
68rpm
43%
16mph
Friday 3/6/20 @ 10:55 PM
✅
605kj
75rpm
56%
22mph
Wednesday 10/16/19 @ 4:13 PM
187kj
75rpm
42%
16mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Monday 4/13/20 @ 10:32 AM
221kj
68rpm
41%
15mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
Sunday 4/12/20 @ 6:43 PM
171kj
68rpm
44%
16mph
Tuesday 12/31/19 @ 10:9 PM
✅
453kj
81rpm
56%
23mph
Friday 3/20/20 @ 10:45 AM
147kj
68rpm
40%
15mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Saturday 7/13/19 @ 11:35 PM
110kj
67rpm
43%
16mph
Wednesday 1/15/20 @ 2:13 AM
✅
314kj
80rpm
58%
24mph
Workouts
200
kj
Monday 2/27/23
176
kj
Tuesday 6/2/20
221
kj
Monday 4/13/20
110
kj
Saturday 7/13/19