Shake and Bake
Workouts
Sunday 4/19/20 @ 3:33 PM
189kj
71rpm
44%
16mph
Friday 1/31/20 @ 3:15 AM
✅
425kj
75rpm
58%
23mph
Monday 3/23/20 @ 10:32 AM
243kj
68rpm
42%
15mph
Tuesday 3/31/20 @ 10:40 PM
✅
538kj
83rpm
50%
21mph
Sunday 7/7/19 @ 9:32 PM
253kj
72rpm
41%
16mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Friday 6/15/18 @ 12:43 AM
220kj
78rpm
43%
18mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Friday 12/7/18 @ 12:43 AM
274kj
70rpm
44%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Wednesday 11/14/18 @ 1:10 AM
114kj
69rpm
35%
13mph
Saturday 11/3/18 @ 12:22 PM
✅
337kj
83rpm
50%
21mph
Sunday 1/21/18 @ 1:26 PM
258kj
69rpm
42%
16mph
Sunday 1/21/18 @ 1:25 PM
✅
592kj
68rpm
60%
22mph
Saturday 12/16/17 @ 5:39 PM
489kj
76rpm
39%
16mph
Saturday 12/16/17 @ 5:38 PM
✅
1003kj
77rpm
51%
21mph
Wednesday 12/13/17 @ 12:25 AM
281kj
69rpm
44%
16mph
Wednesday 12/13/17 @ 12:22 AM
✅
552kj
84rpm
50%
22mph
Wednesday 11/15/17 @ 12:21 AM
306kj
69rpm
45%
17mph
Wednesday 11/15/17 @ 12:27 AM
✅
555kj
73rpm
55%
21mph
Workouts
253
kj
Sunday 7/7/19
489
kj
Saturday 12/16/17
281
kj
Wednesday 12/13/17
306
kj
Wednesday 11/15/17