Shake and Bake
Workouts
Sunday 11/28/21 @ 3:39 PM
228kj
73rpm
46%
18mph
Wednesday 12/8/21 @ 10:0 PM
✅
273kj
82rpm
45%
19mph
Monday 5/11/20 @ 11:24 PM
182kj
73rpm
42%
16mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Sunday 4/19/20 @ 4:38 PM
175kj
74rpm
40%
16mph
Tuesday 11/5/19 @ 10:46 AM
✅
250kj
81rpm
43%
18mph
Thursday 1/31/19 @ 1:7 AM
126kj
78rpm
40%
17mph
Saturday 4/18/20 @ 5:42 PM
✅
178kj
88rpm
42%
19mph
Sunday 4/12/20 @ 6:43 PM
171kj
68rpm
44%
16mph
Saturday 1/18/20 @ 10:14 PM
✅
311kj
89rpm
45%
20mph
Wednesday 10/9/19 @ 4:24 PM
179kj
77rpm
40%
16mph
Sunday 10/6/19 @ 8:32 PM
✅
291kj
81rpm
47%
19mph
Friday 11/10/17 @ 12:27 AM
240kj
70rpm
40%
15mph
Wednesday 7/10/19 @ 9:49 AM
✅
411kj
85rpm
43%
19mph
Wednesday 6/19/19 @ 12:1 AM
89kj
68rpm
40%
14mph
Saturday 5/18/19 @ 10:13 AM
✅
171kj
86rpm
43%
19mph
Monday 4/8/19 @ 11:32 PM
79kj
68rpm
37%
14mph
Saturday 4/6/19 @ 9:48 AM
✅
146kj
82rpm
41%
17mph
Saturday 1/12/19 @ 1:13 AM
189kj
68rpm
45%
16mph
Sunday 2/17/19 @ 3:25 PM
✅
221kj
77rpm
43%
17mph
Workouts
228
kj
Sunday 11/28/21
179
kj
Wednesday 10/9/19