Shake and Bake
Workouts
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 1:45 AM
✅
302kj
82rpm
40%
17mph
Monday 11/23/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 3:13 AM
✅
392kj
84rpm
39%
17mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 7:32 PM
✅
391kj
76rpm
41%
17mph
Saturday 3/23/19 @ 4:41 PM
✅
611kj
78rpm
41%
17mph
Tuesday 7/21/20 @ 1:33 AM
504kj
84rpm
37%
16mph
Friday 8/30/19 @ 11:25 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 12:4 AM
✅
219kj
86rpm
34%
15mph
Tuesday 8/22/17 @ 11:20 PM
91kj
76rpm
32%
13mph
Tuesday 10/29/19 @ 1:3 AM
✅
94kj
70rpm
42%
16mph
Saturday 5/4/19 @ 4:37 PM
286kj
82rpm
37%
16mph
Thursday 5/2/19 @ 12:37 AM
✅
309kj
89rpm
37%
17mph
Wednesday 4/10/19 @ 9:44 PM
✅
309kj
74rpm
41%
17mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Monday 4/8/19 @ 10:29 PM
✅
310kj
82rpm
38%
16mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
Tuesday 1/1/19 @ 4:21 PM
✅
44kj
86rpm
32%
14mph
Saturday 1/12/19 @ 2:30 AM
40kj
87rpm
31%
13mph
Workouts
kj
Monday 11/23/20
kj
Sunday 11/15/20
504
kj
Tuesday 7/21/20