Shake and Bake
Workouts
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 7:40 PM
✅
339kj
88rpm
39%
18mph
Saturday 4/27/19 @ 4:41 PM
531kj
71rpm
40%
15mph
Saturday 3/6/21 @ 6:43 PM
✅
655kj
84rpm
40%
17mph
Monday 11/23/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 5:38 PM
✅
415kj
84rpm
39%
17mph
Friday 8/30/19 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Wednesday 4/10/19 @ 9:44 PM
309kj
74rpm
41%
17mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Tuesday 4/16/19 @ 12:16 AM
34kj
73rpm
32%
12mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Sunday 4/21/19 @ 11:44 PM
55kj
81rpm
37%
16mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Saturday 5/4/19 @ 4:37 PM
286kj
82rpm
37%
16mph
Friday 5/3/19 @ 9:23 PM
✅
346kj
89rpm
40%
18mph
Monday 4/8/19 @ 10:29 PM
310kj
82rpm
38%
16mph
Tuesday 4/9/19 @ 1:44 AM
✅
330kj
88rpm
38%
17mph
Wednesday 1/3/18 @ 11:1 PM
302kj
78rpm
41%
17mph
Tuesday 11/20/18 @ 12:25 AM
✅
337kj
88rpm
40%
18mph
Workouts
531
kj
Saturday 4/27/19
kj
Monday 11/23/20
302
kj
Wednesday 1/3/18