Shake and Bake
Workouts
Friday 7/23/21 @ 10:30 AM
✅
183kj
74rpm
42%
16mph
Thursday 7/15/21 @ 9:28 AM
152kj
61rpm
44%
15mph
Wednesday 10/7/20 @ 9:35 AM
✅
195kj
78rpm
41%
17mph
Wednesday 10/7/20 @ 8:35 PM
191kj
62rpm
47%
16mph
Tuesday 8/18/20 @ 9:29 AM
201kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:30 PM
✅
217kj
66rpm
48%
17mph
Saturday 1/25/20 @ 12:37 PM
✅
409kj
75rpm
43%
17mph
Saturday 7/25/20 @ 10:10 PM
299kj
67rpm
40%
15mph
Tuesday 5/26/20 @ 9:3 PM
209kj
68rpm
46%
17mph
Tuesday 5/26/20 @ 9:1 PM
✅
239kj
63rpm
51%
18mph
Thursday 7/4/19 @ 2:2 PM
✅
361kj
78rpm
45%
18mph
Saturday 4/25/20 @ 11:7 PM
217kj
77rpm
36%
15mph
Wednesday 2/5/20 @ 10:39 AM
317kj
72rpm
44%
17mph
Monday 2/10/20 @ 1:0 AM
✅
404kj
67rpm
52%
19mph
Thursday 2/6/20 @ 10:43 AM
201kj
75rpm
42%
17mph
Thursday 2/6/20 @ 5:40 AM
✅
254kj
66rpm
51%
19mph
Friday 8/9/19 @ 9:42 AM
224kj
66rpm
48%
17mph
Wednesday 9/11/19 @ 11:23 PM
✅
229kj
68rpm
48%
18mph
Wednesday 5/1/19 @ 9:31 AM
206kj
79rpm
41%
17mph
Monday 4/29/19 @ 11:8 PM
✅
242kj
74rpm
46%
18mph
Workouts
152
kj
Thursday 7/15/21
209
kj
Tuesday 5/26/20
217
kj
Saturday 4/25/20
224
kj
Friday 8/9/19