Shake and Bake
Workouts
Tuesday 1/2/24 @ 4:58 PM
✅
247kj
85rpm
42%
18mph
Sunday 12/24/23 @ 12:59 AM
175kj
79rpm
35%
16mph
Thursday 6/2/22 @ 2:50 PM
✅
225kj
80rpm
42%
18mph
Friday 5/20/22 @ 3:51 AM
201kj
76rpm
41%
17mph
Monday 4/26/21 @ 4:24 PM
✅
391kj
84rpm
44%
19mph
Tuesday 8/24/21 @ 12:42 AM
300kj
82rpm
40%
17mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Tuesday 6/4/19 @ 1:12 AM
302kj
83rpm
39%
17mph
Tuesday 7/13/21 @ 5:26 PM
✅
261kj
82rpm
44%
19mph
Friday 7/16/21 @ 1:10 AM
185kj
82rpm
38%
16mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Saturday 7/6/19 @ 4:40 PM
435kj
79rpm
42%
17mph
Saturday 5/2/20 @ 2:53 PM
✅
439kj
87rpm
44%
20mph
Thursday 6/4/20 @ 12:13 AM
312kj
83rpm
39%
17mph
Tuesday 7/16/19 @ 3:4 PM
✅
443kj
95rpm
42%
20mph
Thursday 7/18/19 @ 1:17 AM
291kj
84rpm
35%
16mph
Sunday 3/18/18 @ 3:19 PM
✅
384kj
97rpm
38%
18mph
Wednesday 9/5/18 @ 4:39 AM
281kj
82rpm
35%
15mph
Wednesday 8/15/18 @ 3:18 PM
✅
311kj
86rpm
47%
20mph
Thursday 7/26/18 @ 12:57 AM
218kj
74rpm
45%
17mph
Workouts
175
kj
Sunday 12/24/23
201
kj
Friday 5/20/22
300
kj
Tuesday 8/24/21
302
kj
Tuesday 6/4/19
281
kj
Wednesday 9/5/18