Shake and Bake
Workouts
Thursday 6/2/22 @ 2:50 PM
✅
225kj
80rpm
42%
18mph
Monday 5/23/22 @ 10:8 PM
219kj
81rpm
41%
17mph
Friday 3/5/21 @ 4:32 PM
407kj
86rpm
43%
19mph
Monday 3/22/21 @ 10:44 PM
✅
485kj
86rpm
46%
20mph
Thursday 12/31/20 @ 3:22 PM
✅
258kj
85rpm
43%
19mph
Saturday 1/2/21 @ 3:48 PM
214kj
85rpm
39%
17mph
Monday 5/4/20 @ 2:54 PM
441kj
87rpm
45%
20mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Saturday 7/6/19 @ 4:38 PM
678kj
87rpm
47%
21mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Saturday 5/2/20 @ 2:53 PM
✅
439kj
87rpm
44%
20mph
Thursday 6/4/20 @ 7:58 PM
426kj
86rpm
43%
19mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 5:36 PM
✅
727kj
90rpm
47%
21mph
Saturday 2/16/19 @ 5:43 PM
582kj
83rpm
45%
19mph
Sunday 10/7/18 @ 4:37 PM
✅
1015kj
79rpm
51%
21mph
Sunday 10/7/18 @ 4:42 PM
786kj
77rpm
46%
19mph
Saturday 4/7/18 @ 4:36 PM
616kj
91rpm
44%
20mph
Saturday 4/7/18 @ 4:44 PM
✅
618kj
90rpm
45%
20mph
Workouts
219
kj
Monday 5/23/22
407
kj
Friday 3/5/21
214
kj
Saturday 1/2/21
441
kj
Monday 5/4/20
kj
Tuesday 6/4/19
616
kj
Saturday 4/7/18