Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
busta_sweat
#iLuv2ROW
9
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VETπΊπΈ
82 π₯
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
Thursday 10/14/21 @ 3:37 PM
361
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 10/10/22 @ 9:20 PM
β
504
kj
79
rpm
50
%
21
mph
Monday 10/25/21 @ 4:27 PM
372
kj
82
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/8/22 @ 4:57 AM
β
511
kj
84
rpm
48
%
21
mph
Wednesday 8/24/22 @ 6:45 PM
380
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/30/22 @ 5:25 AM
β
460
kj
81
rpm
47
%
20
mph
Thursday 7/14/22 @ 3:39 PM
472
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 4:29 PM
β
795
kj
79
rpm
54
%
22
mph
Sunday 1/23/22 @ 2:44 PM
264
kj
81
rpm
45
%
19
mph
30 min David Bowie Ride
Jess King
View Class
Share
Thursday 1/20/22 @ 6:36 PM
β
404
kj
83
rpm
52
%
22
mph
Saturday 2/8/20 @ 5:38 PM
629
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 5:16 PM
β
836
kj
81
rpm
54
%
23
mph
Tuesday 12/31/19 @ 3:7 PM
β
88
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 11:2 PM
73
kj
84
rpm
41
%
18
mph
Sunday 10/14/18 @ 2:36 PM
β
249
kj
87
rpm
49
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 3/13/17 @ 1:11 PM
189
kj
88
rpm
43
%
19
mph
Monday 7/2/18 @ 2:26 PM
462
kj
84
rpm
47
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:51 PM
β
761
kj
83
rpm
58
%
24
mph
Friday 6/9/17 @ 6:35 PM
119
kj
82
rpm
38
%
16
mph
20 min Disco Ride
Hannah Corbin
View Class
Share
Wednesday 5/10/17 @ 1:57 AM
β
258
kj
78
rpm
55
%
22
mph
Previous Workouts
Next Workouts
busta_sweat
#iLuv2ROW
9
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VETπΊπΈ
82 π₯
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
361
kj
Thursday 10/14/21
β
504
kj
Monday 10/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
372
kj
Monday 10/25/21
β
511
kj
Friday 4/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
380
kj
Wednesday 8/24/22
β
460
kj
Tuesday 8/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
472
kj
Thursday 7/14/22
β
795
kj
Sunday 11/29/20
30 min David Bowie Ride
Jess King
View Class
Share
264
kj
Sunday 1/23/22
β
404
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
629
kj
Saturday 2/8/20
β
836
kj
Sunday 7/26/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
88
kj
Tuesday 12/31/19
73
kj
Friday 1/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
249
kj
Sunday 10/14/18
189
kj
Monday 3/13/17
45 min All for One Ride
All Instructors
View Class
Share
462
kj
Monday 7/2/18
β
761
kj
Sunday 7/1/18
20 min Disco Ride
Hannah Corbin
View Class
Share
119
kj
Friday 6/9/17
β
258
kj
Wednesday 5/10/17
Previous Workouts
Next Workouts