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Shake and Bake
busta_sweat
#iLuv2ROW
179 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
3
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 3:7 PM
✅
247
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 9/21/22 @ 10:31 AM
220
kj
84
rpm
39
%
17
mph
Wednesday 1/1/20 @ 5:21 PM
✅
318
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/1/22 @ 10:29 AM
221
kj
85
rpm
40
%
18
mph
Tuesday 8/9/22 @ 3:27 PM
✅
222
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/12/22 @ 11:30 AM
197
kj
90
rpm
37
%
17
mph
Wednesday 12/1/21 @ 9:14 PM
✅
257
kj
78
rpm
45
%
18
mph
30 min AC/DC Ride
Sam Yo
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Thursday 12/2/21 @ 11:36 AM
216
kj
79
rpm
42
%
17
mph
Tuesday 2/23/21 @ 7:28 PM
✅
540
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:2 PM
401
kj
81
rpm
41
%
17
mph
Tuesday 6/16/20 @ 2:1 PM
✅
301
kj
91
rpm
43
%
20
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 9:58 PM
168
kj
81
rpm
37
%
16
mph
Saturday 5/30/20 @ 2:30 PM
✅
419
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/19/19 @ 11:24 AM
248
kj
85
rpm
36
%
16
mph
Tuesday 5/28/19 @ 2:31 PM
✅
473
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 5:13 PM
275
kj
78
rpm
40
%
16
mph
Wednesday 5/29/19 @ 2:16 PM
✅
492
kj
93
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 9:51 AM
242
kj
91
rpm
33
%
15
mph
Tuesday 2/12/19 @ 9:53 PM
✅
539
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 10:32 AM
240
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
busta_sweat
#iLuv2ROW
179 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
3
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Sunday 2/21/21
220
kj
Wednesday 9/21/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Wednesday 1/1/20
221
kj
Thursday 9/1/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Tuesday 8/9/22
197
kj
Tuesday 7/12/22
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
257
kj
Wednesday 12/1/21
216
kj
Thursday 12/2/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
540
kj
Tuesday 2/23/21
401
kj
Saturday 1/23/21
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
301
kj
Tuesday 6/16/20
168
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Saturday 5/30/20
248
kj
Thursday 12/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
473
kj
Tuesday 5/28/19
275
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
492
kj
Wednesday 5/29/19
242
kj
Monday 9/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Tuesday 2/12/19
240
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts