Shake and Bake
Workouts
Monday 4/26/21 @ 4:24 PM
391kj
84rpm
44%
19mph
Tuesday 5/4/21 @ 10:58 AM
✅
487kj
87rpm
46%
21mph
Sunday 12/13/20 @ 6:26 PM
448kj
83rpm
46%
20mph
Wednesday 12/16/20 @ 12:2 PM
✅
510kj
80rpm
50%
21mph
Tuesday 5/14/19 @ 4:12 PM
483kj
87rpm
46%
20mph
Monday 11/9/20 @ 12:5 PM
✅
506kj
88rpm
47%
21mph
Saturday 5/2/20 @ 2:53 PM
439kj
87rpm
44%
20mph
Sunday 10/25/20 @ 1:56 PM
✅
518kj
88rpm
47%
21mph
Monday 5/4/20 @ 2:54 PM
441kj
87rpm
45%
20mph
Thursday 9/24/20 @ 11:5 AM
✅
513kj
87rpm
47%
21mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Saturday 9/14/19 @ 1:45 PM
667kj
84rpm
48%
21mph
Saturday 2/16/19 @ 5:36 PM
✅
727kj
90rpm
47%
21mph
Saturday 2/23/19 @ 2:15 PM
644kj
81rpm
49%
20mph
Saturday 11/10/18 @ 2:46 PM
✅
653kj
83rpm
49%
21mph
Saturday 5/19/18 @ 11:13 AM
518kj
83rpm
44%
19mph
Saturday 4/7/18 @ 4:36 PM
616kj
91rpm
44%
20mph
Friday 10/19/18 @ 9:45 AM
✅
658kj
83rpm
48%
21mph
Wednesday 8/15/18 @ 3:18 PM
311kj
86rpm
47%
20mph
Wednesday 7/25/18 @ 10:3 AM
✅
321kj
80rpm
50%
20mph
Workouts
391
kj
Monday 4/26/21
448
kj
Sunday 12/13/20
483
kj
Tuesday 5/14/19
441
kj
Monday 5/4/20
518
kj
Saturday 5/19/18
616
kj
Saturday 4/7/18