Shake and Bake
Workouts
Tuesday 3/2/21 @ 5:4 PM
✅
388kj
84rpm
43%
19mph
Saturday 9/25/21 @ 4:12 PM
331kj
76rpm
44%
18mph
Monday 9/5/22 @ 4:52 PM
266kj
79rpm
45%
19mph
Tuesday 12/28/21 @ 9:51 AM
✅
266kj
72rpm
49%
19mph
Monday 7/18/22 @ 4:1 PM
270kj
78rpm
46%
19mph
Monday 7/18/22 @ 10:9 AM
✅
281kj
69rpm
37%
19mph
Tuesday 5/10/22 @ 1:15 PM
✅
386kj
82rpm
44%
19mph
Saturday 6/25/22 @ 10:51 AM
382kj
68rpm
35%
19mph
Wednesday 4/13/22 @ 8:9 PM
✅
372kj
79rpm
44%
18mph
Thursday 3/31/22 @ 9:38 AM
345kj
71rpm
47%
18mph
Saturday 8/31/19 @ 2:26 PM
✅
482kj
89rpm
45%
20mph
Monday 12/6/21 @ 10:8 AM
407kj
78rpm
38%
19mph
Tuesday 6/4/19 @ 2:21 PM
✅
484kj
86rpm
47%
20mph
Monday 11/1/21 @ 9:8 AM
415kj
73rpm
49%
19mph
Saturday 12/26/20 @ 3:42 PM
✅
284kj
90rpm
43%
19mph
Thursday 11/12/20 @ 10:14 AM
182kj
83rpm
37%
16mph
Workouts
331
kj
Saturday 9/25/21
266
kj
Monday 9/5/22
270
kj
Monday 7/18/22
382
kj
Saturday 6/25/22
345
kj
Thursday 3/31/22
407
kj
Monday 12/6/21
182
kj
Thursday 11/12/20