Shake and Bake
VS
Workouts
Wednesday 3/15/23 @ 3:27 PM
375kj
79rpm
44%
18mph
Monday 2/13/23 @ 6:29 PM
✅
467kj
84rpm
47%
20mph
Tuesday 7/27/21 @ 3:23 PM
✅
498kj
82rpm
44%
18mph
Sunday 3/21/21 @ 5:25 PM
486kj
81rpm
43%
18mph
Friday 1/15/21 @ 6:15 PM
✅
217kj
82rpm
41%
18mph
Friday 11/13/20 @ 9:53 PM
209kj
66rpm
47%
17mph
Tuesday 6/16/20 @ 2:1 PM
✅
301kj
91rpm
43%
20mph
Friday 6/12/20 @ 9:59 PM
287kj
75rpm
49%
19mph
Saturday 5/30/20 @ 2:30 PM
✅
419kj
86rpm
44%
19mph
Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 4:20 PM
✅
622kj
85rpm
47%
20mph
Saturday 9/7/19 @ 4:42 PM
418kj
68rpm
46%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
444kj
85rpm
46%
20mph
Thursday 9/5/19 @ 12:2 PM
373kj
76rpm
47%
19mph
Thursday 7/11/19 @ 3:41 PM
589kj
86rpm
44%
19mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Saturday 1/5/19 @ 5:39 PM
✅
706kj
91rpm
46%
21mph
Saturday 1/5/19 @ 5:43 PM
631kj
77rpm
50%
20mph
Monday 7/2/18 @ 2:26 PM
462kj
84rpm
47%
20mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
busta_sweat
#iLuv2ROW
61
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
Workouts
375
kj
Wednesday 3/15/23
486
kj
Sunday 3/21/21
kj
Thursday 8/29/19
418
kj
Saturday 9/7/19
373
kj
Thursday 9/5/19