Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:45 PM
78kj
51rpm
38%
11mph
Thursday 12/3/20 @ 12:26 AM
✅
276kj
85rpm
44%
19mph
Friday 7/13/18 @ 7:50 PM
80kj
61rpm
43%
14mph
Sunday 5/24/20 @ 12:33 PM
✅
100kj
78rpm
41%
17mph
Monday 4/27/20 @ 7:50 PM
89kj
56rpm
38%
12mph
Tuesday 4/28/20 @ 9:44 PM
✅
270kj
90rpm
42%
19mph
Tuesday 5/7/19 @ 9:3 PM
✅
154kj
52rpm
68%
17mph
Sunday 5/12/19 @ 9:46 PM
150kj
71rpm
44%
17mph
Tuesday 3/5/19 @ 10:57 PM
✅
119kj
44rpm
77%
18mph
Friday 3/15/19 @ 1:17 AM
116kj
67rpm
48%
17mph
Friday 10/12/18 @ 11:6 PM
0kj
0rpm
100%
0mph
Friday 10/12/18 @ 10:56 PM
✅
472kj
82rpm
48%
20mph
Monday 6/4/18 @ 11:0 PM
46kj
65rpm
32%
11mph
Monday 6/4/18 @ 10:24 PM
✅
430kj
76rpm
48%
19mph
Saturday 3/10/18 @ 2:52 PM
52kj
76rpm
28%
11mph
Saturday 4/21/18 @ 9:53 PM
✅
136kj
67rpm
45%
16mph
Sunday 3/4/18 @ 9:50 PM
370kj
56rpm
62%
18mph
Sunday 3/4/18 @ 9:57 PM
✅
379kj
76rpm
47%
18mph
Monday 11/27/17 @ 9:45 PM
293kj
58rpm
59%
16mph
Monday 8/1/16 @ 12:54 AM
✅
338kj
68rpm
48%
17mph
Workouts
293
kj
Monday 11/27/17