Shake and Bake
Workouts
Saturday 6/29/19 @ 8:31 PM
40kj
71rpm
36%
14mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Friday 4/26/19 @ 7:40 PM
41kj
59rpm
32%
10mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Friday 2/1/19 @ 9:19 PM
149kj
51rpm
56%
14mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Wednesday 1/2/19 @ 9:46 PM
32kj
35rpm
30%
7mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Sunday 8/26/18 @ 12:16 AM
0kj
0rpm
26%
0mph
Wednesday 9/19/18 @ 10:41 AM
✅
496kj
94rpm
52%
24mph
Friday 7/6/18 @ 10:6 PM
kj
rpm
%
0mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Sunday 6/24/18 @ 8:50 PM
365kj
58rpm
63%
18mph
Sunday 6/24/18 @ 8:52 PM
✅
686kj
93rpm
51%
23mph
Tuesday 2/20/18 @ 9:13 PM
16kj
79rpm
25%
11mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Monday 12/4/17 @ 10:6 PM
366kj
41rpm
83%
18mph
Friday 11/24/17 @ 12:54 PM
✅
647kj
84rpm
53%
23mph
Sunday 9/17/17 @ 8:16 PM
313kj
61rpm
54%
17mph
Sunday 9/17/17 @ 11:27 AM
✅
711kj
68rpm
66%
24mph