Shake and Bake
Workouts
Saturday 1/15/22 @ 5:54 AM
161kj
72rpm
28%
11mph
Saturday 1/20/24 @ 2:33 PM
✅
338kj
85rpm
35%
16mph
Saturday 2/5/22 @ 7:0 PM
268kj
78rpm
31%
13mph
Saturday 5/8/21 @ 12:33 PM
✅
503kj
92rpm
37%
17mph
Monday 12/26/22 @ 10:15 PM
129kj
75rpm
34%
14mph
Thursday 12/29/22 @ 1:44 PM
✅
197kj
80rpm
41%
17mph
Monday 5/17/21 @ 3:23 AM
124kj
79rpm
33%
14mph
Tuesday 7/20/21 @ 12:7 PM
✅
183kj
89rpm
36%
16mph
Sunday 4/18/21 @ 4:6 PM
87kj
86rpm
32%
14mph
Sunday 4/18/21 @ 4:4 PM
✅
116kj
85rpm
37%
16mph
Sunday 2/14/21 @ 4:6 PM
139kj
85rpm
33%
14mph
Sunday 2/14/21 @ 4:4 PM
✅
191kj
77rpm
41%
17mph
Wednesday 2/3/21 @ 12:55 PM
✅
317kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 1:30 PM
303kj
85rpm
39%
17mph
Tuesday 5/12/20 @ 5:28 PM
68kj
72rpm
37%
14mph
Friday 10/23/20 @ 3:9 PM
✅
73kj
74rpm
38%
15mph
Sunday 10/4/20 @ 4:33 PM
49kj
82rpm
29%
13mph
Sunday 10/4/20 @ 4:27 PM
✅
87kj
81rpm
38%
16mph
Sunday 9/13/20 @ 3:34 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 3:53 PM
✅
179kj
80rpm
39%
16mph
Workouts
161
kj
Saturday 1/15/22
268
kj
Saturday 2/5/22
129
kj
Monday 12/26/22
124
kj
Monday 5/17/21