Shake and Bake
Workouts
Monday 7/10/23 @ 7:22 PM
73kj
58rpm
25%
8mph
Friday 6/24/22 @ 4:58 AM
✅
211kj
75rpm
37%
15mph
Monday 7/11/22 @ 1:10 PM
188kj
87rpm
30%
14mph
Wednesday 6/10/20 @ 2:20 AM
✅
275kj
78rpm
40%
16mph
Monday 10/4/21 @ 4:23 AM
114kj
36rpm
32%
6mph
Friday 10/1/21 @ 4:0 AM
✅
270kj
73rpm
37%
14mph
Sunday 6/13/21 @ 3:28 PM
✅
106kj
71rpm
41%
15mph
Tuesday 3/16/21 @ 12:32 AM
85kj
58rpm
42%
14mph
Saturday 4/17/21 @ 11:30 PM
✅
92kj
64rpm
41%
14mph
Sunday 3/7/21 @ 1:53 AM
76kj
58rpm
41%
13mph
Tuesday 10/6/20 @ 12:48 PM
✅
93kj
72rpm
50%
19mph
Friday 1/8/21 @ 4:37 AM
36kj
54rpm
43%
13mph
Sunday 9/13/20 @ 3:11 PM
99kj
68rpm
41%
15mph
Wednesday 4/10/19 @ 2:21 AM
✅
120kj
65rpm
46%
16mph
Sunday 8/23/20 @ 3:54 PM
145kj
66rpm
42%
15mph
Tuesday 6/30/20 @ 1:7 AM
✅
165kj
81rpm
37%
16mph
Thursday 3/26/20 @ 12:49 AM
✅
90kj
90rpm
30%
14mph
Tuesday 5/26/20 @ 5:40 PM
87kj
78rpm
34%
14mph
Sunday 5/10/20 @ 8:11 PM
✅
257kj
0rpm
0%
0mph
Monday 4/27/20 @ 2:2 PM
119kj
55rpm
44%
13mph
Workouts
73
kj
Monday 7/10/23
114
kj
Monday 10/4/21
145
kj
Sunday 8/23/20
87
kj
Tuesday 5/26/20
119
kj
Monday 4/27/20