Shake and Bake
Workouts
Saturday 1/15/22 @ 5:54 AM
161kj
72rpm
28%
11mph
Friday 1/14/22 @ 10:35 PM
✅
859kj
91rpm
50%
23mph
Saturday 11/21/20 @ 1:53 PM
245kj
85rpm
35%
15mph
Tuesday 11/17/20 @ 2:38 AM
✅
865kj
100rpm
53%
25mph
Wednesday 2/3/21 @ 12:55 PM
317kj
84rpm
39%
17mph
Wednesday 2/3/21 @ 3:2 AM
✅
780kj
95rpm
52%
24mph
Tuesday 5/12/20 @ 5:28 PM
68kj
72rpm
37%
14mph
Sunday 6/7/20 @ 8:43 PM
✅
205kj
83rpm
53%
22mph
Monday 10/12/20 @ 12:36 PM
294kj
90rpm
37%
17mph
Tuesday 3/24/20 @ 1:5 AM
✅
569kj
88rpm
49%
22mph
Sunday 10/4/20 @ 4:33 PM
49kj
82rpm
29%
13mph
Sunday 10/4/20 @ 4:25 PM
✅
233kj
98rpm
49%
24mph
Sunday 9/13/20 @ 3:34 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 3:54 PM
✅
460kj
88rpm
54%
23mph
Sunday 8/30/20 @ 4:0 PM
77kj
72rpm
34%
13mph
Sunday 8/30/20 @ 3:59 PM
✅
333kj
96rpm
51%
24mph
Saturday 7/25/20 @ 7:3 PM
69kj
68rpm
28%
10mph
Tuesday 6/9/20 @ 10:36 AM
✅
448kj
86rpm
53%
23mph
Tuesday 4/7/20 @ 9:28 PM
207kj
78rpm
42%
17mph
Wednesday 2/21/18 @ 3:33 AM
✅
318kj
88rpm
46%
20mph
Workouts
161
kj
Saturday 1/15/22
294
kj
Monday 10/12/20