Shake and Bake
Workouts
Friday 12/3/21 @ 8:33 PM
88kj
68rpm
37%
13mph
Monday 8/2/21 @ 11:34 AM
✅
159kj
76rpm
45%
18mph
Friday 4/24/20 @ 5:42 PM
137kj
65rpm
40%
14mph
Friday 9/17/21 @ 1:8 PM
✅
211kj
66rpm
48%
17mph
Wednesday 7/28/21 @ 4:52 PM
75kj
73rpm
38%
15mph
Saturday 7/3/21 @ 12:25 PM
✅
124kj
77rpm
45%
18mph
Tuesday 3/24/20 @ 10:26 PM
127kj
63rpm
39%
12mph
Monday 4/26/21 @ 11:1 AM
✅
173kj
64rpm
43%
15mph
Tuesday 1/14/20 @ 8:38 PM
131kj
67rpm
38%
14mph
Friday 4/23/21 @ 11:2 AM
✅
226kj
74rpm
45%
18mph
Tuesday 1/26/21 @ 1:47 PM
72kj
68rpm
38%
14mph
Wednesday 1/6/21 @ 12:0 AM
✅
102kj
71rpm
45%
17mph
Saturday 12/12/20 @ 6:55 PM
111kj
69rpm
42%
15mph
Saturday 12/5/20 @ 12:50 PM
✅
135kj
66rpm
47%
17mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Thursday 9/10/20 @ 11:23 PM
✅
245kj
75rpm
46%
18mph
Monday 6/8/20 @ 11:37 PM
71kj
74rpm
33%
13mph
Saturday 5/30/20 @ 1:23 PM
✅
104kj
79rpm
37%
15mph
Tuesday 3/24/20 @ 9:29 PM
87kj
69rpm
37%
14mph
Thursday 3/12/20 @ 2:32 PM
✅
118kj
71rpm
42%
16mph
Workouts
75
kj
Wednesday 7/28/21