Shake and Bake

Workouts

Wednesday 5/13/20 @ 9:50 PM
99kj
73rpm
38%
15mph
20 min Country Ride
Denis Morton
Saturday 8/1/20 @ 12:18 AM
✅
116kj
73rpm
41%
16mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/21/20 @ 10:12 PM
✅
174kj
77rpm
39%
16mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
205kj
66rpm
47%
17mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:58 PM
✅
183kj
69rpm
43%
16mph
Friday 3/27/20 @ 5:10 PM
139kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 5:0 PM
✅
201kj
76rpm
43%
17mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
30 min P!nk Ride
Christine D'Ercole
Monday 2/10/20 @ 11:30 AM
✅
172kj
78rpm
39%
15mph
Wednesday 3/18/20 @ 7:18 PM
153kj
66rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:23 PM
✅
201kj
70rpm
45%
17mph

Workouts

20 min Country Ride
Denis Morton
99 kj
Wednesday 5/13/20
✅ 116 kj
Saturday 8/1/20
30 min Lizzo Ride
Robin Arzón
140 kj
Friday 5/8/20
✅ 174 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
134 kj
Thursday 1/23/20
✅ 205 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
121 kj
Saturday 3/28/20
✅ 183 kj
Saturday 3/28/20
30 min Pop Ride
Cody Rigsby
139 kj
Friday 3/27/20
✅ 201 kj
Saturday 3/14/20
30 min P!nk Ride
Christine D'Ercole
154 kj
Saturday 3/21/20
✅ 172 kj
Monday 2/10/20
30 min Live DJ Ride
Cody Rigsby
153 kj
Wednesday 3/18/20
✅ 201 kj
Friday 3/13/20