Shake and Bake
Workouts
Monday 12/6/21 @ 6:5 PM
78kj
76rpm
33%
13mph
Saturday 8/28/21 @ 2:30 AM
✅
274kj
76rpm
56%
22mph
Monday 3/1/21 @ 10:30 PM
100kj
69rpm
40%
15mph
Monday 3/1/21 @ 2:28 AM
✅
286kj
74rpm
58%
23mph
Friday 2/5/21 @ 6:23 PM
108kj
68rpm
41%
15mph
Wednesday 1/27/21 @ 12:22 AM
✅
289kj
69rpm
61%
22mph
Friday 12/11/20 @ 7:45 PM
82kj
74rpm
39%
15mph
Sunday 1/31/21 @ 5:13 PM
✅
229kj
74rpm
61%
23mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Wednesday 12/9/20 @ 12:40 AM
✅
404kj
72rpm
57%
22mph
Thursday 11/19/20 @ 1:42 PM
80kj
68rpm
35%
13mph
Wednesday 11/4/20 @ 8:45 PM
✅
299kj
72rpm
61%
23mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
446kj
69rpm
62%
23mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
395kj
58rpm
64%
21mph
Tuesday 4/28/20 @ 10:31 PM
188kj
52rpm
43%
12mph
Tuesday 4/28/20 @ 10:23 PM
✅
637kj
63rpm
64%
22mph
Friday 1/24/20 @ 3:12 PM
88kj
51rpm
33%
10mph
Friday 1/10/20 @ 4:21 PM
✅
196kj
70rpm
44%
17mph
Workouts
114
kj
Monday 12/21/20