Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 10:44 PM
312kj
84rpm
47%
20mph
Saturday 1/25/20 @ 4:44 PM
69kj
77rpm
31%
13mph
20 min Recovery Ride
Ally Love
Thursday 5/7/20 @ 4:1 AM
123kj
82rpm
38%
16mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/26/20 @ 11:18 PM
262kj
77rpm
46%
19mph
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:21 PM
417kj
79rpm
55%
22mph
Tuesday 4/7/20 @ 6:59 PM
189kj
63rpm
39%
13mph
45 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:29 PM
437kj
75rpm
48%
19mph
Tuesday 3/24/20 @ 10:4 PM
87kj
64rpm
39%
14mph
20 min 90s Pop Ride
Cody Rigsby
Monday 1/27/20 @ 12:3 AM
175kj
73rpm
48%
19mph
Wednesday 1/22/20 @ 4:54 PM
63kj
71rpm
36%
14mph
15 min Pop Ride
Kendall Toole
Monday 3/23/20 @ 10:52 PM
158kj
84rpm
47%
20mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
136 kj
Wednesday 12/16/20
312 kj
Sunday 12/27/20
20 min Recovery Ride
Ally Love
69 kj
Saturday 1/25/20
123 kj
Thursday 5/7/20
30 min Two for One: Groove Ride
Cody & Emma
106 kj
Saturday 4/11/20
262 kj
Sunday 1/26/20
30 min The Greatest Showman Ride
Robin Arzón
125 kj
Sunday 1/12/20
417 kj
Thursday 4/9/20
45 min Pop Ride
Cody Rigsby
189 kj
Tuesday 4/7/20
437 kj
Saturday 3/28/20
20 min 90s Pop Ride
Cody Rigsby
87 kj
Tuesday 3/24/20
175 kj
Monday 1/27/20
15 min Pop Ride
Kendall Toole
63 kj
Wednesday 1/22/20
158 kj
Monday 3/23/20