Shake and Bake
Workouts
Wednesday 3/17/21 @ 9:37 PM
91kj
73rpm
38%
15mph
Monday 3/22/21 @ 4:31 PM
✅
128kj
75rpm
41%
16mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Friday 5/8/20 @ 6:5 PM
✅
228kj
83rpm
42%
18mph
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph
Thursday 10/15/20 @ 6:42 PM
✅
217kj
81rpm
41%
17mph
Wednesday 9/30/20 @ 9:32 PM
92kj
71rpm
37%
14mph
Sunday 9/27/20 @ 11:49 PM
✅
106kj
79rpm
36%
15mph
Friday 2/28/20 @ 3:46 PM
73kj
77rpm
32%
13mph
Thursday 5/21/20 @ 7:29 PM
✅
141kj
84rpm
40%
17mph
Saturday 5/2/20 @ 7:25 PM
151kj
70rpm
38%
14mph
Saturday 4/25/20 @ 7:4 PM
✅
240kj
83rpm
42%
18mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Friday 4/3/20 @ 11:12 PM
✅
135kj
82rpm
39%
17mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Thursday 4/2/20 @ 6:59 PM
✅
211kj
78rpm
42%
17mph
Wednesday 3/18/20 @ 7:18 PM
153kj
66rpm
41%
15mph
Saturday 3/14/20 @ 8:3 PM
✅
227kj
80rpm
43%
18mph
Tuesday 2/4/20 @ 2:54 PM
✅
119kj
75rpm
33%
13mph
Thursday 1/23/20 @ 12:32 AM
118kj
75rpm
33%
13mph
Workouts
125
kj
Sunday 1/12/20
151
kj
Saturday 5/2/20
118
kj
Thursday 1/23/20