Shake and Bake
Workouts
Wednesday 3/24/21 @ 7:18 PM
89kj
70rpm
37%
14mph
Friday 4/30/21 @ 11:24 PM
✅
105kj
76rpm
38%
15mph
Thursday 9/3/20 @ 12:43 PM
79kj
73rpm
35%
13mph
Friday 9/25/20 @ 10:55 PM
✅
127kj
74rpm
42%
16mph
Wednesday 9/2/20 @ 4:19 PM
58kj
79rpm
32%
13mph
Friday 8/28/20 @ 11:42 PM
✅
102kj
77rpm
42%
17mph
Thursday 7/23/20 @ 10:2 PM
116kj
54rpm
39%
11mph
Thursday 7/23/20 @ 9:55 PM
✅
184kj
70rpm
43%
16mph
Tuesday 6/2/20 @ 2:40 PM
117kj
67rpm
36%
12mph
Monday 6/1/20 @ 10:50 PM
✅
189kj
76rpm
41%
16mph
Tuesday 5/26/20 @ 8:30 PM
104kj
68rpm
40%
15mph
Tuesday 5/26/20 @ 8:23 PM
✅
142kj
71rpm
46%
17mph
Tuesday 5/19/20 @ 8:56 PM
110kj
51rpm
42%
11mph
Tuesday 1/28/20 @ 2:26 PM
✅
123kj
57rpm
40%
12mph
Sunday 4/26/20 @ 5:10 PM
16kj
65rpm
25%
9mph
Sunday 1/19/20 @ 7:19 PM
✅
43kj
74rpm
35%
14mph
Saturday 4/25/20 @ 7:26 PM
75kj
83rpm
30%
13mph
Monday 3/30/20 @ 9:58 PM
✅
85kj
87rpm
31%
14mph
Friday 3/27/20 @ 5:10 PM
139kj
71rpm
38%
14mph
Saturday 3/14/20 @ 6:0 PM
✅
163kj
76rpm
39%
15mph
Workouts
116
kj
Thursday 7/23/20