Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:26 AM
156kj
73rpm
38%
15mph
Tuesday 3/9/21 @ 12:26 AM
✅
264kj
70rpm
51%
19mph
Tuesday 1/19/21 @ 11:20 PM
98kj
72rpm
37%
14mph
Monday 1/18/21 @ 7:15 PM
✅
171kj
76rpm
47%
19mph
Wednesday 6/17/20 @ 11:59 PM
170kj
74rpm
40%
15mph
Tuesday 6/16/20 @ 8:24 PM
✅
241kj
74rpm
47%
18mph
Tuesday 6/2/20 @ 2:40 PM
117kj
67rpm
36%
12mph
Tuesday 6/2/20 @ 8:0 PM
✅
248kj
76rpm
46%
18mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Wednesday 5/13/20 @ 7:49 PM
✅
254kj
67rpm
51%
19mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Sunday 3/1/20 @ 9:7 PM
✅
172kj
78rpm
39%
16mph
Wednesday 4/1/20 @ 3:57 PM
86kj
66rpm
37%
13mph
Wednesday 4/1/20 @ 3:56 PM
✅
152kj
76rpm
44%
18mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
Thursday 2/27/20 @ 6:17 PM
✅
158kj
88rpm
34%
15mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Saturday 2/29/20 @ 2:30 AM
✅
180kj
73rpm
42%
16mph
Friday 2/7/20 @ 8:32 PM
31kj
70rpm
20%
8mph
Sunday 2/16/20 @ 9:12 PM
✅
91kj
76rpm
36%
14mph