Shake and Bake

Workouts

Saturday 3/14/20 @ 1:10 PM
262kj
77rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/19/20 @ 1:48 AM
✅
472kj
79rpm
58%
24mph
Thursday 1/23/20 @ 12:30 PM
228kj
72rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 2:55 AM
✅
450kj
81rpm
56%
23mph
Friday 1/10/20 @ 12:35 PM
224kj
77rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
✅
497kj
78rpm
60%
24mph

Workouts

30 min Live DJ Ride
Cody Rigsby
262 kj
Saturday 3/14/20
✅ 472 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
228 kj
Thursday 1/23/20
✅ 450 kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
224 kj
Friday 1/10/20
✅ 497 kj
Friday 1/10/20