Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:6 AM
✅
295kj
85rpm
38%
17mph
Monday 4/26/21 @ 12:49 PM
272kj
83rpm
38%
16mph
Saturday 10/2/21 @ 12:35 PM
✅
402kj
90rpm
37%
17mph
Saturday 9/25/21 @ 2:4 PM
331kj
77rpm
38%
16mph
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Sunday 5/23/21 @ 8:2 PM
✅
196kj
84rpm
38%
17mph
Monday 9/12/22 @ 2:2 PM
350kj
75rpm
40%
16mph
Tuesday 2/8/22 @ 8:57 PM
✅
371kj
82rpm
40%
17mph
Monday 8/29/22 @ 12:43 PM
✅
247kj
83rpm
36%
16mph
Monday 8/29/22 @ 9:23 PM
239kj
82rpm
36%
15mph
Monday 1/25/21 @ 10:58 AM
✅
274kj
83rpm
38%
16mph
Monday 1/25/21 @ 7:20 PM
267kj
83rpm
38%
16mph
Tuesday 3/2/21 @ 1:0 PM
166kj
85rpm
35%
16mph
Saturday 2/5/22 @ 4:23 PM
✅
180kj
83rpm
37%
16mph
Monday 3/8/21 @ 2:24 PM
290kj
95rpm
35%
17mph
Saturday 8/21/21 @ 3:0 PM
✅
309kj
74rpm
42%
17mph
Saturday 2/6/21 @ 2:8 PM
✅
440kj
77rpm
40%
16mph
Friday 2/5/21 @ 1:49 PM
434kj
83rpm
37%
16mph
Thursday 1/21/21 @ 11:56 AM
✅
256kj
85rpm
36%
16mph
Monday 1/18/21 @ 9:0 PM
253kj
83rpm
37%
16mph
Workouts
331
kj
Saturday 9/25/21
165
kj
Sunday 8/22/21
350
kj
Monday 9/12/22
239
kj
Monday 8/29/22
166
kj
Tuesday 3/2/21
434
kj
Friday 2/5/21
253
kj
Monday 1/18/21