Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:6 AM
✅
295kj
85rpm
38%
17mph
Monday 4/26/21 @ 1:26 PM
288kj
95rpm
34%
17mph
Thursday 5/20/21 @ 10:53 AM
✅
285kj
84rpm
38%
17mph
Thursday 4/22/21 @ 1:56 PM
278kj
95rpm
34%
16mph
Thursday 2/11/21 @ 12:19 PM
258kj
91rpm
35%
16mph
Wednesday 4/28/21 @ 3:20 PM
✅
281kj
95rpm
34%
16mph
Saturday 1/30/21 @ 1:0 PM
330kj
84rpm
36%
16mph
Saturday 4/24/21 @ 1:40 PM
✅
362kj
94rpm
34%
16mph
Thursday 1/28/21 @ 12:55 PM
166kj
84rpm
36%
16mph
Wednesday 3/31/21 @ 2:10 PM
✅
179kj
96rpm
33%
16mph
Sunday 3/7/21 @ 1:8 PM
✅
531kj
85rpm
37%
16mph
Saturday 3/6/21 @ 6:38 PM
497kj
91rpm
33%
16mph
Friday 2/26/21 @ 12:24 PM
✅
376kj
90rpm
36%
16mph
Thursday 2/25/21 @ 4:17 PM
358kj
94rpm
34%
16mph
Thursday 2/18/21 @ 1:58 PM
✅
384kj
84rpm
38%
17mph
Saturday 2/20/21 @ 4:58 PM
363kj
91rpm
36%
16mph
Wednesday 2/17/21 @ 1:53 PM
✅
384kj
87rpm
37%
17mph
Thursday 2/18/21 @ 2:12 PM
370kj
89rpm
36%
16mph
Thursday 1/21/21 @ 11:56 AM
✅
256kj
85rpm
36%
16mph
Monday 1/18/21 @ 6:25 PM
255kj
87rpm
37%
16mph
Workouts
278
kj
Thursday 4/22/21
258
kj
Thursday 2/11/21
330
kj
Saturday 1/30/21
166
kj
Thursday 1/28/21
497
kj
Saturday 3/6/21
255
kj
Monday 1/18/21