Shake and Bake
Workouts
Sunday 1/16/22 @ 4:13 PM
430kj
80rpm
42%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 6/22/23 @ 11:19 AM
180kj
79rpm
39%
16mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Saturday 5/15/21 @ 2:10 PM
194kj
82rpm
39%
17mph
Sunday 6/13/21 @ 11:16 AM
✅
473kj
89rpm
53%
24mph
Saturday 1/23/21 @ 12:58 PM
325kj
80rpm
37%
16mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Tuesday 2/2/21 @ 12:27 PM
279kj
85rpm
37%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 8/9/21 @ 12:12 PM
280kj
87rpm
37%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 1/22/21 @ 12:30 PM
149kj
82rpm
35%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 7/23/21 @ 1:30 PM
167kj
86rpm
36%
16mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Monday 2/22/21 @ 12:26 PM
169kj
90rpm
34%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 2/27/21 @ 2:41 PM
168kj
86rpm
36%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Workouts
430
kj
Sunday 1/16/22
194
kj
Saturday 5/15/21
325
kj
Saturday 1/23/21
149
kj
Friday 1/22/21
167
kj
Friday 7/23/21
169
kj
Monday 2/22/21
168
kj
Saturday 2/27/21