Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
193kj
83rpm
38%
16mph
Tuesday 12/15/20 @ 8:55 PM
✅
268kj
0rpm
0%
0mph
Monday 1/17/22 @ 2:30 PM
335kj
82rpm
42%
17mph
Saturday 11/14/20 @ 8:29 PM
✅
349kj
138rpm
0%
0mph
Friday 1/15/21 @ 1:24 PM
173kj
80rpm
38%
16mph
Monday 3/22/21 @ 7:22 PM
✅
181kj
69rpm
0%
0mph
Wednesday 3/10/21 @ 1:57 PM
159kj
94rpm
33%
15mph
Thursday 11/12/20 @ 6:6 AM
✅
234kj
137rpm
0%
0mph
Wednesday 2/17/21 @ 1:53 PM
384kj
87rpm
37%
17mph
Thursday 2/18/21 @ 8:51 PM
✅
500kj
150rpm
0%
0mph
Thursday 2/11/21 @ 12:19 PM
258kj
91rpm
35%
16mph
Thursday 2/11/21 @ 8:31 PM
✅
359kj
151rpm
0%
0mph
Wednesday 2/3/21 @ 1:28 PM
281kj
87rpm
37%
16mph
Wednesday 2/3/21 @ 7:42 PM
✅
438kj
156rpm
0%
0mph
Thursday 1/28/21 @ 12:55 PM
166kj
84rpm
36%
16mph
Monday 11/30/20 @ 5:51 AM
✅
187kj
133rpm
0%
0mph
Wednesday 1/27/21 @ 1:13 PM
262kj
82rpm
38%
16mph
Wednesday 1/27/21 @ 7:25 PM
✅
347kj
136rpm
0%
0mph
Monday 1/4/21 @ 12:46 PM
159kj
78rpm
44%
18mph
Monday 11/9/20 @ 6:17 AM
✅
172kj
167rpm
0%
0mph
Workouts
193
kj
Tuesday 12/15/20
173
kj
Friday 1/15/21
159
kj
Wednesday 3/10/21
258
kj
Thursday 2/11/21
281
kj
Wednesday 2/3/21
166
kj
Thursday 1/28/21
262
kj
Wednesday 1/27/21