Shake and Bake
Workouts
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Thursday 2/18/21 @ 12:27 AM
✅
201kj
85rpm
38%
17mph
Monday 11/14/22 @ 2:6 PM
179kj
80rpm
39%
16mph
Thursday 12/19/19 @ 11:52 PM
✅
186kj
84rpm
37%
16mph
Monday 9/12/22 @ 2:2 PM
350kj
75rpm
40%
16mph
Saturday 10/9/21 @ 6:1 PM
✅
363kj
85rpm
37%
16mph
Sunday 9/11/22 @ 3:0 PM
252kj
81rpm
37%
16mph
Sunday 10/24/21 @ 3:43 PM
✅
262kj
83rpm
37%
16mph
Friday 5/21/21 @ 12:7 PM
171kj
86rpm
36%
16mph
Saturday 12/19/20 @ 8:5 PM
✅
185kj
89rpm
36%
16mph
Sunday 11/21/21 @ 5:51 PM
202kj
84rpm
46%
20mph
Wednesday 7/22/20 @ 10:48 PM
✅
202kj
89rpm
44%
20mph
Wednesday 9/29/21 @ 10:20 AM
✅
279kj
87rpm
37%
16mph
Saturday 7/31/21 @ 6:2 PM
269kj
86rpm
36%
16mph
Thursday 7/22/21 @ 12:7 PM
✅
255kj
88rpm
35%
16mph
Saturday 5/22/21 @ 4:34 PM
249kj
84rpm
36%
16mph
Tuesday 3/2/21 @ 1:0 PM
166kj
85rpm
35%
16mph
Monday 3/22/21 @ 11:25 PM
✅
173kj
86rpm
36%
16mph
Saturday 2/6/21 @ 2:8 PM
✅
440kj
77rpm
40%
16mph
Saturday 4/20/19 @ 4:30 PM
414kj
83rpm
36%
16mph
Workouts
165
kj
Sunday 8/22/21
350
kj
Monday 9/12/22
252
kj
Sunday 9/11/22
171
kj
Friday 5/21/21
202
kj
Sunday 11/21/21
269
kj
Saturday 7/31/21
249
kj
Saturday 5/22/21
166
kj
Tuesday 3/2/21
414
kj
Saturday 4/20/19