Shake and Bake
Workouts
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Saturday 9/17/22 @ 2:51 PM
✅
379kj
83rpm
43%
18mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Saturday 9/10/22 @ 2:24 PM
✅
370kj
82rpm
43%
18mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Saturday 7/23/22 @ 1:46 PM
✅
220kj
89rpm
39%
18mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Saturday 1/15/22 @ 6:3 PM
✅
456kj
82rpm
42%
18mph
Sunday 8/29/21 @ 8:44 PM
✅
239kj
75rpm
54%
21mph
Saturday 3/13/21 @ 5:41 PM
226kj
79rpm
51%
21mph
Tuesday 1/19/21 @ 3:18 PM
165kj
80rpm
37%
16mph
Saturday 8/28/21 @ 1:59 PM
✅
206kj
86rpm
39%
17mph
Wednesday 8/25/21 @ 5:1 PM
319kj
82rpm
41%
17mph
Saturday 4/17/21 @ 3:22 PM
✅
354kj
88rpm
40%
18mph
Monday 4/19/21 @ 11:16 PM
151kj
65rpm
47%
17mph
Wednesday 4/21/21 @ 12:59 PM
✅
162kj
79rpm
44%
18mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Friday 2/26/21 @ 2:8 PM
✅
217kj
92rpm
38%
17mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Sunday 1/31/21 @ 3:20 PM
✅
367kj
87rpm
41%
18mph
Workouts
181
kj
Sunday 12/20/20
275
kj
Saturday 1/15/22
165
kj
Tuesday 1/19/21
319
kj
Wednesday 8/25/21
175
kj
Friday 2/26/21