Shake and Bake
Workouts
Wednesday 12/21/22 @ 9:31 PM
✅
220kj
73rpm
44%
17mph
Monday 12/19/22 @ 7:16 PM
186kj
67rpm
45%
16mph
Sunday 9/26/21 @ 9:46 PM
85kj
66rpm
37%
13mph
Wednesday 9/16/20 @ 6:39 PM
✅
88kj
89rpm
32%
14mph
Friday 5/21/21 @ 8:14 PM
✅
231kj
71rpm
47%
17mph
Thursday 5/27/21 @ 6:37 PM
192kj
70rpm
44%
16mph
Saturday 11/28/20 @ 4:41 PM
✅
329kj
86rpm
35%
16mph
Tuesday 11/24/20 @ 7:44 PM
319kj
77rpm
38%
15mph
Friday 11/27/20 @ 4:47 PM
68kj
61rpm
48%
15mph
Tuesday 10/13/20 @ 5:56 PM
✅
73kj
67rpm
48%
17mph
Friday 11/27/20 @ 4:12 PM
✅
91kj
78rpm
46%
18mph
Wednesday 7/29/20 @ 7:14 PM
67kj
79rpm
42%
17mph
Thursday 10/8/20 @ 10:44 PM
✅
207kj
65rpm
47%
16mph
Wednesday 10/7/20 @ 7:10 PM
187kj
76rpm
41%
16mph
Thursday 9/24/20 @ 1:26 PM
104kj
55rpm
47%
14mph
Wednesday 8/26/20 @ 6:25 PM
✅
151kj
68rpm
49%
17mph
Monday 9/9/19 @ 1:46 AM
✅
141kj
64rpm
49%
16mph
Wednesday 7/29/20 @ 6:52 PM
124kj
78rpm
40%
16mph
Saturday 1/25/20 @ 5:51 PM
✅
386kj
71rpm
43%
16mph
Sunday 5/24/20 @ 6:2 PM
276kj
77rpm
36%
14mph
Workouts
319
kj
Tuesday 11/24/20