Shake and Bake
Workouts
Saturday 10/2/21 @ 10:36 PM
✅
516kj
82rpm
43%
19mph
Saturday 4/15/23 @ 3:27 AM
357kj
82rpm
38%
16mph
Wednesday 9/8/21 @ 1:37 PM
225kj
77rpm
43%
17mph
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Thursday 7/22/21 @ 9:23 PM
329kj
84rpm
40%
17mph
Wednesday 7/21/21 @ 3:53 PM
✅
456kj
86rpm
45%
20mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Friday 3/5/21 @ 8:35 PM
300kj
76rpm
40%
16mph
Thursday 3/4/21 @ 12:4 AM
✅
483kj
90rpm
44%
20mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Thursday 12/3/20 @ 11:16 PM
222kj
68rpm
47%
17mph
Tuesday 12/15/20 @ 3:54 PM
✅
287kj
76rpm
47%
19mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Wednesday 10/21/20 @ 12:47 PM
210kj
81rpm
41%
17mph
Thursday 10/8/20 @ 10:44 PM
✅
207kj
65rpm
47%
16mph
Wednesday 10/7/20 @ 1:20 PM
180kj
78rpm
39%
16mph
Workouts
357
kj
Saturday 4/15/23
225
kj
Wednesday 9/8/21
329
kj
Thursday 7/22/21
329
kj
Saturday 11/28/20
502
kj
Saturday 2/6/21
222
kj
Thursday 12/3/20