Shake and Bake
Workouts
Wednesday 2/2/22 @ 2:56 PM
208kj
72rpm
44%
16mph
Thursday 2/3/22 @ 4:41 PM
✅
230kj
80rpm
43%
18mph
Sunday 9/26/21 @ 9:46 PM
✅
85kj
66rpm
37%
13mph
Thursday 12/3/20 @ 3:43 AM
60kj
81rpm
28%
12mph
Wednesday 9/8/21 @ 1:37 PM
✅
225kj
77rpm
43%
17mph
Sunday 6/6/21 @ 8:36 PM
216kj
90rpm
38%
17mph
Saturday 7/10/21 @ 11:26 PM
210kj
82rpm
40%
17mph
Sunday 5/30/21 @ 8:47 PM
✅
212kj
85rpm
39%
17mph
Saturday 9/5/20 @ 2:47 PM
✅
138kj
73rpm
44%
17mph
Thursday 7/1/21 @ 7:54 PM
117kj
77rpm
39%
16mph
Tuesday 11/19/19 @ 10:17 PM
97kj
65rpm
56%
19mph
Wednesday 6/9/21 @ 5:28 PM
✅
99kj
72rpm
52%
20mph
Friday 11/27/20 @ 4:47 PM
68kj
61rpm
48%
15mph
Friday 2/12/21 @ 12:34 AM
✅
87kj
74rpm
48%
19mph
Saturday 2/6/21 @ 10:34 PM
✅
502kj
76rpm
41%
17mph
Sunday 2/7/21 @ 7:2 PM
462kj
91rpm
36%
16mph
Wednesday 1/13/21 @ 11:25 PM
142kj
48rpm
45%
11mph
Friday 1/15/21 @ 11:55 PM
✅
195kj
80rpm
41%
17mph
Thursday 10/8/20 @ 10:44 PM
✅
207kj
65rpm
47%
16mph
Tuesday 10/6/20 @ 11:20 PM
165kj
69rpm
42%
16mph
Workouts
216
kj
Sunday 6/6/21
210
kj
Saturday 7/10/21
462
kj
Sunday 2/7/21