Shake and Bake
Workouts
Tuesday 6/29/21 @ 11:33 PM
✅
231kj
72rpm
47%
18mph
Wednesday 6/30/21 @ 7:49 PM
117kj
70rpm
35%
13mph
Wednesday 2/24/21 @ 9:17 PM
✅
158kj
73rpm
47%
17mph
Thursday 2/18/21 @ 11:27 AM
85kj
69rpm
38%
13mph
Friday 11/27/20 @ 4:24 PM
✅
50kj
80rpm
35%
15mph
Tuesday 11/24/20 @ 12:8 PM
19kj
73rpm
25%
10mph
Monday 11/23/20 @ 1:11 PM
✅
244kj
83rpm
34%
15mph
Wednesday 11/25/20 @ 8:22 PM
225kj
75rpm
37%
15mph
Saturday 11/14/20 @ 4:59 PM
✅
325kj
82rpm
36%
16mph
Thursday 11/12/20 @ 10:50 AM
301kj
73rpm
38%
15mph
Saturday 11/7/20 @ 4:13 PM
88kj
84rpm
32%
14mph
Monday 10/26/20 @ 9:14 AM
✅
92kj
81rpm
34%
14mph
Wednesday 11/4/20 @ 6:28 PM
✅
159kj
76rpm
45%
18mph
Monday 11/2/20 @ 10:50 AM
102kj
71rpm
40%
15mph
Monday 10/26/20 @ 11:31 AM
163kj
58rpm
45%
14mph
Tuesday 10/27/20 @ 9:20 AM
✅
180kj
74rpm
41%
16mph
Saturday 9/12/20 @ 8:48 PM
✅
205kj
69rpm
46%
16mph
Monday 9/14/20 @ 8:50 AM
173kj
76rpm
40%
16mph
Monday 6/15/20 @ 2:2 PM
✅
210kj
61rpm
50%
16mph
Friday 6/19/20 @ 8:57 AM
128kj
56rpm
42%
12mph
Workouts
301
kj
Thursday 11/12/20
88
kj
Saturday 11/7/20