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Shake and Bake
burkzerker52
Omaha
8
Beat bikingblkanesey
VS
bikingblkanesey
πΊπΈπ―π΅ Silverdale, WA
38 π₯
Beat burkzerker52
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 10:42 PM
β
341
kj
73
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/19/24 @ 5:39 PM
333
kj
90
rpm
38
%
18
mph
Tuesday 3/10/20 @ 8:32 PM
β
228
kj
68
rpm
49
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 6/1/23 @ 11:27 PM
183
kj
77
rpm
40
%
16
mph
Saturday 10/2/21 @ 10:36 PM
β
516
kj
82
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/13/23 @ 2:12 PM
483
kj
88
rpm
40
%
18
mph
Sunday 7/25/21 @ 10:2 PM
209
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Sunday 4/23/23 @ 12:15 PM
β
225
kj
89
rpm
38
%
18
mph
Thursday 7/22/21 @ 9:23 PM
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/8/23 @ 10:46 AM
β
351
kj
89
rpm
39
%
18
mph
Monday 1/25/21 @ 10:50 PM
328
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/29/22 @ 4:9 PM
β
389
kj
91
rpm
40
%
19
mph
Thursday 8/5/21 @ 9:52 PM
455
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 6/25/22 @ 5:14 PM
β
480
kj
88
rpm
41
%
19
mph
Wednesday 10/20/21 @ 12:9 PM
237
kj
57
rpm
43
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/25/22 @ 7:57 PM
β
313
kj
86
rpm
38
%
17
mph
Tuesday 1/11/22 @ 8:57 PM
161
kj
39
rpm
47
%
9
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/11/22 @ 11:6 PM
β
360
kj
100
rpm
36
%
18
mph
Friday 10/15/21 @ 7:44 PM
β
378
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/24/21 @ 8:2 PM
329
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
burkzerker52
Omaha
8
Beat bikingblkanesey
VS
bikingblkanesey
πΊπΈπ―π΅ Silverdale, WA
38 π₯
Beat burkzerker52
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
341
kj
Wednesday 9/29/21
333
kj
Friday 1/19/24
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
228
kj
Tuesday 3/10/20
183
kj
Thursday 6/1/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
516
kj
Saturday 10/2/21
483
kj
Saturday 5/13/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
209
kj
Sunday 7/25/21
β
225
kj
Sunday 4/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Thursday 7/22/21
β
351
kj
Wednesday 2/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Monday 1/25/21
β
389
kj
Wednesday 6/29/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
455
kj
Thursday 8/5/21
β
480
kj
Saturday 6/25/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
237
kj
Wednesday 10/20/21
β
313
kj
Wednesday 5/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
161
kj
Tuesday 1/11/22
β
360
kj
Monday 4/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
378
kj
Friday 10/15/21
329
kj
Friday 12/24/21
Previous Workouts
Next Workouts