Shake and Bake
Workouts
Sunday 3/14/21 @ 7:0 PM
209kj
83rpm
47%
20mph
Saturday 4/9/22 @ 6:35 PM
✅
294kj
87rpm
52%
23mph
Tuesday 10/5/21 @ 1:44 PM
303kj
64rpm
45%
15mph
Wednesday 5/12/21 @ 6:19 PM
✅
499kj
85rpm
48%
21mph
Thursday 11/19/20 @ 2:25 PM
233kj
79rpm
36%
15mph
Thursday 5/6/21 @ 2:10 PM
✅
476kj
83rpm
48%
20mph
Wednesday 8/5/20 @ 9:57 PM
159kj
50rpm
48%
13mph
Tuesday 8/4/20 @ 5:48 PM
✅
373kj
82rpm
51%
22mph
Sunday 4/5/20 @ 9:45 PM
162kj
72rpm
47%
18mph
Saturday 4/11/20 @ 11:42 PM
✅
229kj
82rpm
50%
21mph
Workouts
303
kj
Tuesday 10/5/21
233
kj
Thursday 11/19/20
159
kj
Wednesday 8/5/20