Shake and Bake
Workouts
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Saturday 8/12/23 @ 4:4 PM
216kj
79rpm
42%
17mph
Tuesday 5/10/22 @ 4:25 PM
159kj
55rpm
44%
13mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Sunday 5/30/21 @ 9:48 PM
306kj
50rpm
45%
12mph
Sunday 4/18/21 @ 1:27 PM
✅
411kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 2:59 PM
196kj
91rpm
43%
20mph
Sunday 1/24/21 @ 5:9 PM
✅
200kj
85rpm
45%
20mph
Tuesday 1/5/21 @ 12:14 AM
✅
112kj
67rpm
48%
17mph
Wednesday 1/6/21 @ 11:24 PM
105kj
73rpm
44%
17mph
Saturday 12/19/20 @ 12:14 AM
81kj
55rpm
41%
12mph
Friday 12/18/20 @ 6:42 PM
✅
141kj
77rpm
43%
17mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Thursday 10/22/20 @ 9:23 PM
206kj
76rpm
43%
17mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Monday 6/29/20 @ 8:28 PM
✅
259kj
67rpm
51%
18mph
Tuesday 6/30/20 @ 10:0 PM
176kj
77rpm
39%
16mph
Friday 2/7/20 @ 9:55 PM
✅
250kj
77rpm
46%
18mph
Thursday 3/26/20 @ 9:51 PM
186kj
66rpm
44%
16mph
Workouts
196
kj
Wednesday 12/16/20
176
kj
Tuesday 6/30/20