Shake and Bake
Workouts
Friday 12/23/22 @ 4:2 PM
✅
191kj
78rpm
40%
16mph
Sunday 12/4/22 @ 1:41 PM
152kj
81rpm
36%
15mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Monday 4/18/22 @ 9:45 PM
✅
381kj
75rpm
37%
15mph
Saturday 1/22/22 @ 2:32 PM
238kj
62rpm
41%
14mph
Thursday 1/20/22 @ 12:32 AM
✅
266kj
82rpm
35%
15mph
Monday 8/2/21 @ 4:37 PM
✅
335kj
74rpm
44%
17mph
Monday 1/17/22 @ 4:32 PM
266kj
77rpm
36%
15mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Monday 1/10/22 @ 3:17 PM
✅
265kj
76rpm
38%
15mph
Sunday 1/9/22 @ 7:19 PM
335kj
61rpm
43%
14mph
Friday 1/7/22 @ 8:39 PM
✅
348kj
81rpm
37%
16mph
Monday 1/3/22 @ 11:17 PM
✅
292kj
66rpm
45%
15mph
Monday 1/3/22 @ 11:20 AM
274kj
79rpm
39%
16mph
Tuesday 3/10/20 @ 8:32 PM
✅
228kj
68rpm
49%
17mph
Saturday 12/11/21 @ 2:52 PM
151kj
69rpm
41%
15mph
Sunday 6/6/21 @ 5:47 PM
✅
242kj
73rpm
46%
18mph
Friday 8/27/21 @ 12:29 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 10:2 PM
✅
209kj
81rpm
40%
17mph
Tuesday 5/25/21 @ 11:59 AM
kj
rpm
%
0mph
Workouts
152
kj
Sunday 12/4/22
316
kj
Thursday 12/10/20
335
kj
Sunday 1/9/22
274
kj
Monday 1/3/22
151
kj
Saturday 12/11/21
kj
Tuesday 5/25/21