Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:42 PM
✅
341kj
73rpm
44%
17mph
Sunday 12/12/21 @ 5:42 PM
300kj
86rpm
38%
17mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Monday 2/22/21 @ 11:4 PM
✅
344kj
86rpm
38%
17mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Tuesday 1/26/21 @ 11:29 PM
✅
347kj
84rpm
41%
18mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Saturday 11/28/20 @ 3:47 PM
✅
457kj
85rpm
41%
18mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Wednesday 10/14/20 @ 11:29 PM
229kj
79rpm
43%
17mph
Saturday 9/5/20 @ 2:47 PM
✅
138kj
73rpm
44%
17mph
Wednesday 9/4/19 @ 10:24 PM
128kj
79rpm
41%
17mph
Thursday 8/13/20 @ 7:54 PM
✅
241kj
71rpm
47%
18mph
Thursday 8/13/20 @ 9:34 PM
227kj
75rpm
44%
17mph
Sunday 6/28/20 @ 8:43 PM
113kj
68rpm
41%
15mph
Friday 10/18/19 @ 10:0 PM
✅
126kj
78rpm
40%
16mph
Wednesday 10/9/19 @ 2:16 AM
105kj
47rpm
56%
14mph
Thursday 10/17/19 @ 10:44 PM
✅
124kj
55rpm
54%
16mph
Monday 9/9/19 @ 1:46 AM
141kj
64rpm
49%
16mph
Thursday 7/19/18 @ 9:16 PM
✅
171kj
75rpm
45%
17mph
Workouts
300
kj
Sunday 12/12/21
329
kj
Saturday 11/28/20