Shake and Bake

Workouts

Friday 3/26/21 @ 1:25 AM
20kj
43rpm
38%
8mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 8/31/21 @ 5:17 PM
✅
84kj
0rpm
0%
0mph
Monday 7/19/21 @ 11:22 AM
36kj
61rpm
38%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 6/21/21 @ 5:7 PM
✅
55kj
0rpm
0%
0mph
Friday 11/20/20 @ 12:30 PM
✅
116kj
56rpm
55%
16mph
15 min R&B Ride
Alex Toussaint
Wednesday 11/18/20 @ 3:15 PM
101kj
80rpm
41%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
20 kj
Friday 3/26/21
✅ 84 kj
Tuesday 8/31/21
10 min Low Impact Ride
Tunde Oyeneyin
36 kj
Monday 7/19/21
✅ 55 kj
Monday 6/21/21
15 min R&B Ride
Alex Toussaint
✅ 116 kj
Friday 11/20/20
101 kj
Wednesday 11/18/20