Shake and Bake
Workouts
Saturday 1/22/22 @ 4:46 PM
59kj
56rpm
35%
10mph
Wednesday 1/20/21 @ 9:15 AM
✅
85kj
70rpm
35%
13mph
Wednesday 3/17/21 @ 11:32 PM
✅
401kj
47rpm
78%
19mph
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Wednesday 5/12/21 @ 11:18 AM
84kj
64rpm
39%
13mph
Friday 5/14/21 @ 3:39 AM
✅
91kj
67rpm
39%
14mph
Saturday 1/16/21 @ 6:31 PM
✅
329kj
57rpm
61%
17mph
Thursday 5/13/21 @ 1:12 AM
154kj
69rpm
40%
15mph
Friday 4/23/21 @ 11:58 AM
67kj
45rpm
35%
9mph
Sunday 5/2/21 @ 1:38 PM
✅
130kj
68rpm
39%
14mph
Tuesday 2/23/21 @ 12:30 AM
✅
403kj
51rpm
75%
19mph
Tuesday 2/23/21 @ 12:29 AM
140kj
65rpm
41%
14mph
Friday 1/8/21 @ 10:0 PM
✅
248kj
46rpm
74%
18mph
Tuesday 1/12/21 @ 12:24 AM
87kj
66rpm
38%
14mph
Tuesday 3/31/20 @ 11:43 PM
✅
204kj
64rpm
47%
16mph
Thursday 12/10/20 @ 9:41 PM
153kj
57rpm
47%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
262kj
69rpm
49%
17mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
Workouts
164
kj
Thursday 5/27/21
175
kj
Sunday 5/24/20